Sex Therapy
You deserve a satisfying and fulfilling sex life. One with more connection and confidence and less anxiety and stress. Sex therapy can help you achieve the sexual life you want and deserve.
Whether you’re flying solo or soaring with a partner(s), sex therapy welcomes you with open arms. No matter your labels – straight, gay, questioning, kink, poly, vanilla, or anything in between – you deserve a joyful sex life.
The “normal” box is far too small to contain the beautiful diversity of human sexuality. Sex therapy isn’t about fitting in; it’s about unearthing what works for YOU.
Sex therapy can be helpful if you:
- Feel hopeless that you will ever have a satisfying sex life
- Constantly argue about sex with your partner(s) or avoid talking about it
- Avoid sex because it’s painful, stressful, or anxiety-producing
- Want to have better sex or start having sex again
- Feel shame, fear, or guilt about sex
- Struggle to communicate your sexual needs, interests, desires, or boundaries
- Feel disconnected from your sexuality
- You want to expand your sexual experiences (explore fantasies, swing, non-monogamy, polyamory, kink, etc.)
Imagine feeling completely safe and supported to explore your deepest sexual desires and concerns. In our sessions, I create a judgment-free zone where open communication and self-acceptance are paramount.
Uncensored and uninhibited discussion about your most intimate experiences is encouraged. Nothing is taboo, and shame has no place here.
Together, we’ll embark on a journey to unleash your sexual potential. We’ll shed the anxieties, fears, and limiting beliefs that hold you back from true sexual fulfillment.
This isn’t just about talking; it’s about taking action. You’ll acquire the practical skills and knowledge to navigate your sexuality with confidence. We’ll experiment, explore, and discover what brings you pleasure and joy.
You deserve a satisfying sexual life. Let’s work together to make it a reality.
Common issues addressed in sex therapy:
- Low libido
- Mismatched libido/desire discrepancy
- Swing/kink/BDSM lifestyle
- Non-monogamy and polyamory
- Unwanted pain/physical discomfort with sex
- Vaginismus
- Pelvic pain disorders
- Erectile dysfunction & premature ejaculation
- Difficulty reaching orgasm or orgasm concerns
- Performance anxiety
- Sexual shame or guilt
- Sexless relationships
- Affair & betrayal trauma
- Enhancing intimacy, passion, and excitement
- Healing from sexual abuse, exploitation, & trauma
- Age-related sexual issues
If you are ready to take control of your sex and relationships, let’s talk.
Together we will work together to identify what is holding you back from the sex and relationships you deserve. We’ll develop skills and tools to help get you moving forward. It truly is possible, but it will take work. I’m here to be with you to make that work happen.
Book For Those Wanting to Improve Their Sex Life
Navigating the intricacies of sex can feel overwhelming. It’s a vast and complex topic, often requiring countless resources to fully explore. But fear not! There are excellent books out there specifically tailored to address your unique questions and concerns.
Here are a few titles that have resonated with myself and others at different points in our journeys. Each offers valuable insights and guidance, waiting to be discovered by you.
The links below will redirect you to Amazon.com. As an Amazon Associate, I may earn commissions from qualifying purchases from Amazon.com.
by Emily Nagoski
Another frequently recommend book because how it is both easy to read and very informative. If sex positivity is a topic that is important to you should not only read this book but recommend it to anyone else who would listen.
by Ian Kerner
A must read if the idea of a more fulfilling sex life for him and her sounds good to you.
by Esther Perel
Finding creative ways to bring the spark back in the bedroom requires both intention and skill. This book is geared towards couples who have been together for a long time.
by Janet W. Hardy and Dossie Easton
Non conventional monogamy is not for everyone. But if the idea or even just the idea of understanding what the other side may be thinking and experience, then reading this classic book is a great first introduction.
by Stella Harris
Shame is unfortunately intimately tied with sex. For those looking to overcome that shame and talk openly with their partners about their needs and desires, a few practical tips from this book can help them get them started.
by Christopher Ryan
Whether or not you believe something or whether or not it resonates with you, sometimes asking why and exploring the reasons why something may be is a good practice of stepping outside of your own shoes.
